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Samantha began competing in cross-country running and track & field in Junior High School. After winning her very first cross-country race in Grade 7, she continued to finish top 2 in Zones each year thereafter. When training with the MHHS track team she competed in the 1500m, 3000m, triple jump, and 4x400m relay at the

By | 2017-12-20T17:47:31+00:00 December 20th, 2017|Categories: Coaches|0 Comments

JASMIN SJODIN – Assistant Coach

Jasmin is an energetic, active, and approachable individual. After completing her Bachelor of Arts in Psychology, Counselling, and Human Development, she chose to move to Medicine Hat to be closer to family. Jasmin works at the Brooks Campus for the Medicine Hat College as the academic advisor. She enjoys working with others to help them

By | 2018-10-03T16:59:50+00:00 June 19th, 2017|Categories: Coaches|0 Comments


Sonya moved to Medicine Hat in 2009 to begin her career in Health Promotion. Upon arriving in Medicine Hat she immediately sought out coaching opportunities in Athletics and immediately began coaching with the Medicine Hat Panthers. In 2011 she became Head Coach of the Club and has assumed this role ever since. Sonya is passionate

By | 2018-11-10T02:46:28+00:00 June 19th, 2017|Categories: Coaches|0 Comments