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Samantha began competing in cross-country running and track & field in Junior High School. After winning her very first cross-country race in Grade 7, she continued to finish top 2 in Zones each year thereafter. When training with the MHHS track team she competed in the 1500m, 3000m, triple jump, and 4x400m relay at the

By | 2017-12-20T17:47:31+00:00 December 20th, 2017|Categories: Coaches|0 Comments


Ricki competed on the University of Regina Cougars track team for three years. She was a competitive athlete, and competed in Canada West. She now races for the SAIT Trojans in the ACAC and CCAA conferences. Last year she placed top 5 at cross country provincials, earning a spot at Nationals in Salute Sainte Marie

By | 2017-12-20T17:46:17+00:00 December 20th, 2017|Categories: Coaches|0 Comments

Dino Indoor Meet – December 2017

  Congratulations to the Panthers athletes who attended the Dino Classic in Calgary. It was a great meet - for a many a new experience or new events. The athletes all faired very well - many placing mid to top in the standings. Many setting new PBs! For a full listing of results, please see:

By | 2017-12-20T17:22:58+00:00 December 20th, 2017|Categories: Track Meets|0 Comments

Outdoor Season Dates

Outdoor season began April 10th, and is wrapping up June 22nd The Outdoor session ran for 10 weeks, with the option to train: 1x week - Thursday only 2x week - Monday & Wednesday 3x week - Monday, Wednesday & Thursday We have over 60 athletes training this outdoor season! Registration details are being finalized

By | 2017-07-06T20:24:33+00:00 June 19th, 2017|Categories: Dates, Events|0 Comments


Brent Friesen is an Inter-provincial Red Seal Journeyman Carpenter specializing in woodworking and finish carpentry and has been self-employed for almost 20 years. Brent played various sports in school but excelled at shot put and discus. He won gold in shot put at the Saskatchewan Provincials for three years in a row in (1977-79) and

By | 2017-12-20T18:20:44+00:00 June 19th, 2017|Categories: Coaches|0 Comments


Chelsea is currently an undergraduate student at the University of Lethbridge working towards a Bachelor of Science with a major in Kinesiology. Chelsea will be working with sprinters and jumpers this season and is especially looking forward to working with Panther athletes on goal setting and imagery, as well as other mental skills to improve

By | 2017-12-20T18:19:50+00:00 June 19th, 2017|Categories: Coaches|0 Comments


Austin is a grade twelve student at McCoy High School. He started his track and field involvement at the age of 12 with the Panthers club, being coached by both Sonya Brown and Sage Watson.  His accomplishments to date include attending the Alberta Summer Games for 3 consecutive years in Lethbridge, Airdrie and Leduc –

By | 2017-12-20T18:17:51+00:00 June 19th, 2017|Categories: Coaches|0 Comments

JASMIN SJODIN – Assistant Coach/Head Coach Thursday

Jasmin is an energetic, active, and approachable individual. Within her Career & Employment Advisor role with the YMCA Employment Centre, she has had the opportunity to connect with several people within the community. As a former varsity track sprinter for Simon Fraser University, Jasmin understands the importance of remaining positive to perform at one's peak

By | 2017-12-20T17:51:15+00:00 June 19th, 2017|Categories: Coaches|0 Comments


Sonya works as Health Promotion Coordinator with Alberta Health Services. She loves working with schools to build healthy school communities and helping build healthier children and youth. Sonya was a competitive figure skater and track athlete for many years. Upon graduation from high school, Sonya wanted to give back to the two sports that taught

By | 2017-12-20T18:31:01+00:00 June 19th, 2017|Categories: Coaches|0 Comments